✨ The Source of Focus & Clarity • Game Changer Tools Available • Join the Battle Against Noise
Drop it and
focus
.
Train your brain to manage distractions and improve focus — with science-backed tools and exercises.
"Do you care about your focus? We do."
What are Intrusive Thoughts?
"Unwanted, repetitive, and often distressing ideas, images, or impulses that can interrupt your focus, clarity and productivity."
They feel difficult to control and interfere with daily tasks. But we have won the battle because we have the right tools.
Game Changer Tools
Simple, interactive, and effective.
Cognitive Skills Trainer
60+ exercises to train your brain to manage Intrusive Thoughts. Build the mental muscle to push back against distractions.
Focal Clock
Integrated digital timer tailored to guide experiments and monitor attention span.
Personalized Insights
Data-driven feedback on patterns, pace, moods, and triggers with tailored strategies.
Core Methodology
Managed Intrusive Thought Triads
What are Intrusive Thoughts?
Intrusive thoughts often arise from our daily interactions with five key elements. From birth, we engage with these, setting the stage for mental noise.
Intrusive thoughts often arise from our daily interactions with five key elements. From birth, we engage with these, setting the stage for mental noise.